I recently sat down to be interviewed by Ashlea Hartz, N.C., RYT from SoulGarden Health to talk about all things related to Acupuncture & Traditional Chinese Medicine.

https://www.youtube.com/watch?v=cKmyDdrZrag 

We had a blast & I think you’ll enjoy listening in. Here’s what we covered:

  • how acupuncture can help with pain
  • what Chinese Medicine says about inflammation
  • what you can do at home to prevent pain
  • my top 3 recommendations for keeping kids healthy
  • …and more!

Ashlea is a holistic nutritionist, yoga teacher, and good friend of mine. Check out more of her work at: www.soulgardenhealth.com

Give us a shout out in the comments below & let me know what you’d like to hear more about!